Jennifer

I lost 27 pounds of body fat and gained 2 pounds of muscle!

To whom it may concern,

My name is Jennifer and I have been training with Malcolm Tears. He has helped me achieve something I have been trying for years to accomplish on my own. He pushed me to be better and to believe in myself. With his motivation and determination he helped me stay on track, which was very difficult considering all the vacations I took in the beginning. I seemed to spend one week with Malcolm and two weeks away, but he stuck with me and made me come back and continue my training. As another of Malcolm’s clients said, he is a motivator, a cheerleader, and a drill sergeant. Without his help I never would have been able to achieve my goal. To anyone considering training, I highly recommend it. You won’t regret it.

Thank you,

Jennifer

Before

Before image of client Jennifer

STARTING STATISTICS

WEIGHT

162 lbs.

% BODY FAT

38%

% LEAN BODY MASS 62%
NECK 12 in.
CHEST 36.75 in.
ARMS 12.25 in.
WAIST 31 in.
HIP 36.5 in.
THIGH 26.25 in.
CALF 13 in.

After

After photo of client JenniferSecond image of client Jennifer

ENDING STATISTICS
WEIGHT
137 lbs.
% BODY FAT
26%
% LEAN BODY MASS 74%
NECK 11.75 in.
CHEST 32.75 in.
ARMS 10.75 in.
WAIST 29 in.
HIP 32.75 in.
THIGH 22.25 in.
CALF 13 in.