Time for you and your friends to have a blast and get in shape while doing so!

Group training is perfect for those of you who would like to train with a group of friends! This is an excellent way to take advantage of the benefits of the buddy system.  You will be able to hold each other accountable when your Elite In-Home Personal Trainer is not around to do it for you! Another huge benefit is that the price of each session is divided up among the members of your group! (maximum four).

To get started, each potential member of your group must fill out our Pre-Consultation questionnaire and one of the members of the group must contact us to schedule your group’s Fresh Start Appointment™.   All members of your group must be present at this Fresh Start Appointment so please be sure to co-ordinate your schedules before contacting us.

During this consultation, we will discuss what it will take to help you live a more Health and Fitness Oriented Lifestyle™.  This includes a short review of each of your medical and fitness history, a short exercise session to assess strength and conditioning levels, as well as a Health and Fitness Lifestyle and Body Composition Analysis™!

Next, we work with your group to formulate an on-going personal exercise program. We will set attainable goals, and we will oversee every detail of the group’s personal training program. You are encouraged to take advantage of one of our meal planning services to ensure maximum results! By doing so, you will significantly reduce the time it will take to reach your goal. Fine tuning is done by carefully charting and monitoring the group’s progress. This proactive approach to weight-loss has helped our clients realize that fads diets can be ineffective and dangerous. We turn bad habits into good habits through education, testing and behavioral changes.

Our customized programs will give you the plan for success. Beginning with the end in mind is the best way to stay on track and avoid as many distractions and pitfalls that are common during a person’s attempt at weight loss. Our motivation and experience will combine with your own goals and fabulous results will be realized!

*** Gift certificates are available as well!