“What is later? An illusion! Do it now!”

• Successful in the arena of health and fitness since he was young.
• Played Pop-Warner for years as a lineman, was on kick-off, punt, and punt return as a special teams player.
• Continued football through all four years in high school as a lineman, was on kick-off, punt, and punt return as a special teams player. Also played tight-end and linebacker.
• Competed as a track and field athlete for one year throwing the discus and shot put.
• Invited to practice at the Oregon camp (Summer Camp) where he received an award at the running back position.
• Graduated as a pre-med student in May of 2008.

My philosophy on living a health and fitness oriented lifestyle is to become healthy and stay healthy, it must be a part of your life, essentially a habit; a way of living. Stay active by continuously being involved in physical fitness. Plus, the feeling you have after a good workout or exercising is like waking up in the morning full of energy. Eating healthy must be a part of the equation as well otherwise you are not living a health and fitness lifestyle.

Favorite Quotes

“Invest in yourself” – Sharon Lechter

“When you are willing to sacrifice, it speaks volume’s; when you are unwilling to sacrifice, that speaks volume’s as well.”

“Everything looks impossible for the people who never try anything.” – Jean-Louise Etienne